Should I Contact Your Ex? Here's What to Do!

9th May, 2023

Should I Contact Your Ex?

Our Best Advice

If you are hurting after a breakup, you may ask, “Should I contact my ex?” Unless you did something terrible, I would usually wait at least a few weeks. It’s very tempting after your boyfriend or girlfriend has dumped you to chase after him or her and apologize for your behavior. Unfortunately, all this will do is push your ex further away.

Take time to think about the relationship.

You must spend the next few days and weeks evaluating the relationship and deciding to save it. Think about what led up to the break. Sometimes it’s not just one thing that causes a split but multiple things over time.

What if my ex contacts me?

During this time, even if your ex texts you or emails, you won’t be tempted to respond immediately. You need time away from the relationship to sort out things in your head. It will be tough not to respond to his texts immediately if he changes his mind and decides he can’t live without you. However, showing him that you aren’t needy or desperate will create even more desire in him for you.

Write down all the plus points of getting back together and then all the negative points. For example, do you still love him or her? Why do you want to get back with your ex? Is it because you don’t want to be on your own? Is it because you worry about what your friends will think? Sometimes couples stay together out of habit and are afraid of change. We all are creatures of habit and often prefer to settle for something comfortable and safe rather than face up to problems in a relationship.

So when should you get back in touch?

 

What if I was to blame and he still won’t talk to me?

If you did something terrible like cheat on your ex, it might take a long time for him or her to trust you again. Understandably your ex will be hurting and feeling betrayed. In this case, if your ex won’t talk to you and cuts you off, then don’t push it. Leave things and wait for your ex to contact you. If there is no response, then there isn’t an awful lot you can do. If they still have feelings for you, they may start to miss you after some weeks or months. A memory may trigger something that reminds your ex of you and the good times you had together. Don’t sit at home waiting by the phone, though!

What if I see my ex out with someone else?

If you happen to bump into your ex and their new partner, should you stop and make conversation? If you aren’t over the breakup and still feel hurt and in a lot of emotional pain, the best thing is to say hi to them but don’t hang around. This will only make you feel worse, and you won’t gain anything from it. This new relationship may be a rebound one, and many of these fail. Be patient, and don’t be tempted to contact your ex later and ask questions. You may be surprised and get a phone call or text to say they have split up. If this happens, be supportive without putting any pressure on your ex. If you frantically call or text your ex begging him to leave her and get back with you, you are pushing him or her into the arms of this new sweetheart.

Your Ex may be thinking of ways to get you back.

If you have followed my advice and not be so eager to contact your ex, then there is a chance that he or she is missing you and thinking of ways to get you back in their life. Of course, this isn’t guaranteed to work, but it will if your ex still has some feelings for you.

Work on Yourself

Be patient, and instead of focusing on how hurt and desperate you are to get back with him or her, use the next few weeks to work on yourself. Socialize with friends and get out there and meet new people. You may not feel like it, but I can guarantee that you will feel so much better if you make yourself. Develop skills that can improve your prospects at work. Take up a new interest and immerse yourself in it. Give yourself a makeover and get a new hairstyle. Take up some exercise such as yoga or tai chi. These will help your mind as well as tone your body. This can make you look and feel different. It will boost your confidence and make you seem more attractive.

I hope this article has helped you decide if you should contact your ex after you broke up. All relationships are different, and no two breakups are the same. Take advice from family and friends, but also use your intuition. If you feel there is no way back, move on with your life. If you feel that there is still a spark somewhere that can be rekindled, read my review on a robust system that shows you how to text your ex back.

In Conclusion

Deciding whether or not to contact your girlfriend after a breakup can be an emotional and challenging experience. It is essential to take the time to reflect on your feelings and intentions and approach the situation with empathy and understanding.

First and foremost, respecting your girlfriend's boundaries and emotions after a breakup is essential. While it may be tempting to reach out to her in an attempt to reconcile or seek closure, it is essential to recognize that she may need time and space to process her feelings and emotions. Pushing her to talk or meet before she is ready can be overwhelming and counterproductive.

It is also essential to reflect on your own emotions and intentions. Why do you want to contact her? Are you seeking closure or reconciliation, or are you simply struggling with the pain and loneliness of the breakup? By being honest with yourself about your intentions, you can approach the situation more authentically and respectfully.

Ultimately, communication is key when it comes to deciding whether or not to contact your ex-girlfriend after a breakup. If you do choose to reach out to her, it is essential to approach the situation with empathy, understanding, and respect. This means being open and honest about your intentions while respecting her boundaries and emotions.

It is also important to remember that the decision to contact your ex-girlfriend after a breakup should ultimately be based on what is best for both of you. While it may be tempting to seek closure or reconciliation, it is essential to recognize that the breakup may have been necessary for both of you to grow and move forward. By respecting each other's emotions and boundaries, you can create a safe and supportive space for each other to heal and grow.

In conclusion, deciding whether or not to contact your ex-girlfriend after a breakup can be a challenging and emotional experience. By approaching the situation with empathy, understanding, and respect, you can create a safe and supportive space for both of you to heal and grow. Remember, the most important thing is to prioritize your emotional well-being and respect your ex-girlfriend's boundaries and emotions.