How to Masterbate - Male & Female Guide

3rd May, 2023

How To Masturbate

Our Tips For Men & Women!

Masturbation is a kind of own sexual stimulation. It can be performed by yourself or by using tools. Previously, we used to have thinking that masturbation is an incorrect act or dirty. Masturbation is safe, healthy and fun too. It is the safest sexual act that you can carry out. A study shows that almost 90% of males and around 60% of females have masturbation. This means there are getting more and more people who like to masturbate. For those who have not tried it before or you want to improve you way of masturbation, here are some steps on how to masturbate for both men and women.

For Men
1) First, find an appropriate area that is interrupted and away from other people. Then, use lubricant with both hands applied on your shaft. This can help to pleasure you easily.
2 ) If you like to have porn movies or pornographic magazines, go ahead to enhance your imagination.
3 ) Surround your penis by using your thumb and forefinger. Then, stroke your penis up and down.
4 ) By the time you reach the top, squeeze it and slide it down to the bottom of your penis.
5 ) Then, release it and stroke it up again. You may do it repeatedly by using a different hand.
6 ) In the meantime, you may sometimes spin your shaft and stroke your penis up and down harder like you’re penetrating it.
7 ) If you want your penis to be licked, you can use your palm and twirl it around the head of the penis.
8 ) When your penis head becomes red or swells, stroke only the bottom of your shaft.
9 ) Repeat all these steps until you get the highest fantasy.

For Women
1 ) Firstly, get a good room and lock it. Get yourself away from any interruption.
2 ) You may have your imagination or help by pornography material too.
3 ) Use your thumb and forefinger to roll your clitoris slowly at the beginning.
4 ) You may increase the speed until it suits you the best.
5 ) Then, use 2 fingers to move around your clitoris directly with different speeds and forces.
6 ) When applying lubricant on your clitoris, use one of your hands to hold your labia and the other hand to apply lubricant gently on your clitoris.
7 ) Be patient! When you tap it with different speeds and forces, you will become uncontrollable with a fantastic sensation.
8 ) Then, use 1 or 2 fingers to thrust in and out of your vagina while using the other hand’s fingers to play around your nipples.
9 ) You may use both hands with a few fingers to thrust into your vagina. You will find it exciting for sure.
10 ) Try to move your hips while masturbating. This will increase your excitement.
11 ) The most important is to find your G-spot. Lying and raising your knee, put your middle finger into the vagina about 2 inches. On the wall of the vagina, which is closest to the stomach, there is a spongy area. That is the G-spot. Try to press it with a different force. If you like it, continue to do so. If not, stop it as it’s not for everyone.
12 ) Enjoy all the methods until you get yourself satisfied.

By masturbating, you will discover that it’s a provocative act to release your stress, lighten your sexual tension, and give you a lot of pleasure.

How to Have Better Sex - Bonus Tip!

In this stressful life, plenty of people are trying to get ways to release their tension. One of the best ways to achieve this is to have sex with your partner. Anyhow, most of the partners find themselves hardly enjoying sex. Although there are a lot of tapes, books, articles or magazines on approaches in sexual improvement, the most crucial part is in one’s view of her or him.

You must be confident while conversing or contacting your partner about sexual anxieties. Releasing embarrassment, insecurities and shame can start a dialogue while bringing you closer and encouraging a better intimate bond. Talking about intimacy and sex creates solutions for sexual issues. If you know that your partner has low sexual desire in a specific time, you must stop taking it because this is not just about you. You must respect your partner because he or she might be tired or lack the energy to have sexual activity.

Don’t fear experiencing lubrication, sex toys or any intimacy products. You may find these products useful as they can improve sexual activity by releasing your shame while spicing into life. Some research shows that people who can pleasure themselves have a healthier image of their body than those who do not. Besides this, exercise is another vital key to keeping your body fit and healthy in sexual improvement. Exercise does have a tremendous impact in one’s sex life. Exercises such as Pilates and Yoga, which tones, create and strengthen body flexibility, can increase someone’s body image as well as sexual desire.

Another way to improve the sex life is to make the sexual fantasies real. Most women are ashamed to ask for what they desire and want. This is because they think that men should know everything that they desire. You may try to envision your desires for your partner by making yourself passionate of sexually with confidence. Do show this to your sex partner and turn this fantasy into reality. Your partner would not hold back when they see you adventurous and confident.

Conclusion

do not let societal views on sexuality hinder you and pressure you to do things unsuitable. Find these ways to have sexual improvement. You must develop your sexual independence and get better sexual health to make yourself and your partner enjoy the sexual moment.